Wednesday, April 29, 2020

Where Does Your Sympathy Lie?


My grandmother, when she died at 106, had rarely been sick or in pain. It’s a wonderful way to live, but living without physical suffering did leave her sometimes lacking in sympathy. One year, when my mother was in her late 50’s and my grandmother was a very peppy 75, my mother suffered from debilitating back issues. For years the two of them would go every summer weekend to my grandmother’s cabin on Lake Okoboji. One Friday afternoon my grandmother arrived at my mother’s door and informed her that she was going to the lake just like she always did. My mother, barely able to move, cried and wondered out loud how she would take care of herself. My grandmother had no concern and left my mother to feebly fend for herself.
I’ve been thinking about this story lately, through this Covid-19 experience, as I consider our inability to often sympathize and change our behavior to help others. My grandmother was a genuinely loving person but she, at the age of 75, had never experienced back pain and couldn’t understand why my mother could hardly stand or walk.
During this time, consider for a moment where your sympathy may be lacking. What pain that others genuinely experience, do you have trouble understanding or even thinking is legitimate. In this last week I have seen this insensitivity in action and heard people complain about how much someone else’s comment hurt them. I have seen people, unworried about themselves getting sick, almost run down an immune compromised person on the trail. And for those who are financially stable it’s often difficult to understand how stressful living on the edge of economic devastation can be and so we often make comments that don’t take people’s financial reality into account when we assume they are enjoying their time off.
We tend, in any situation, to identify with people who have similar problems to ours. Along with this I find I often like to label those who don’t see things my way as crazy, neurotic, or heartless – but I know my grandmother was not heartless or crazy or neurotic. She simply didn’t understand my mother’s pain because she hadn’t felt anything like it.
This next week I invite you to open yourself to the genuine concerns of others and consider how you might consider their pain and trouble legitimate. Also, how can you make modifications to how you live out of respect for others? And finally how can you give people grace and not jump immediately to thinking them heartless when they don't behave the way you want?

Monday, July 30, 2018

A Universal Gut-Wrenching Fear

by Catherine Weiskopf

The thing I fear the most has happened,
not to me but to others.
I fear losing my children:
having her ripped from my arms,
seeing him disappear from sight.
How would I survive not knowing where she is,
not knowing who cares for him.
A universal gut-wrenching fear.

If my children were in danger in my neighborhood,
in my city,
in my country,
I would do anything to make their lives better.

Refugees have done the same.
They are not guilty of endangering their children.
They are guilty of self-sacrificing love.

No matter their effort,
No matter their love,
the thing they fear the most has happened.
After traveling for thousands of miles for a better life for their children,
their children have been ripped from their arms,
and they don’t know where they are,
they don’t know who cares for them.

This universal gut-wrenching fear is now their reality.



Thursday, February 9, 2017

Turning from Shame to Humility

I remember the scene well: a junior high classroom complete with desks and blackboard, two boys snickering as they called me names and degraded my looks. Though it happened to me for years, I could never really name the feeling until recently. I was embarrassed, sure. No one likes to be pointed out in front of the whole class, but it was more than that. Slinking down in my seat each time it happened, I would try to disappear. Obsessing about whether I would make it through the day without being insulted distracted my learning. In my brain, these boys had found out how unlovable I was and they were blaring it to the whole world. I was too tall, too uncoordinated, too ugly to be worthy of love and approval. I felt more than embarrassed. I felt deep shame.
BrenĂ© Brown, an expert on shame said, “Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.” My pastor, Doug Meyers said, “Shame is the intense feeling we are unqualified for love and belonging.” And that explains a lot to me about how I acted during those years. I never told my mother that two boys harassed me and I always wondered why. Now I understand. I didn’t want my mom to know what was wrong with me as well. I also rarely talked about it with my friends even though they heard the harassment. Bringing it up was like reminding them of my unworthiness.
This happened years ago and I haven’t harbored any ill feelings towards these boys for years. I don’t blame them or others who unknowingly caused me to doubt my worth and frankly I thought I was way beyond these events affecting me. That was until I burst into tears while doing an issues inventory. When I thought back on the incident, I realized the extent and depth of the shame I had felt. It wasn’t a shame about a behavior or incident I could change or correct. I felt deep shame about who I WAS. This realization hurt but at the same time was enlightening because it brought with it quick understanding of how this shame connected to the following past and current issues:
Depression - The feeling that I’m not worthy and life is meaningless.
Anxiety - Trying desperately to be worthy by doing all the right things and striving to the point of never being able to relax.
Perfectionism – Proving I am worth something because I can do something extremely well.
Competition - Trying to be more worthy than you. It’s ok if I’m not worthy just as long as someone is less worthy than me.
Controlling my family- I want my family to help me feel more worthy by being more perfect, successful, and worthy themselves.
Busy social calendar - If I don’t have a full calendar then not enough people like me and if enough people don’t like me, I’m not ok.
Caretaking – If people need me then I feel worthy of love.
My tendency when an awareness of my issues rush in is to realize just how messed up I am and use that to reinforce my unworthiness. In other words, my tendency is to go right back to deep shame about who I am. In the past, less than ten years ago, an awareness of all my issues would have sent me immediately to self-loathing.
Now I know there are other places to go besides shame. Today with my list of issues I choose to court humbleness. And while humbleness shares some commonality with shame on the surface, at their core they are totally different. On the surface, with both, I have an awareness of my imperfection. With shame I associate that imperfection with unworthiness and then try to hide all that is wrong with me. Shame was the reason I hid my harassment from my mom and friends. Humbleness, on the other hand, knows there are things wrong with me but that knowledge rests on God’s accepting and affirming love and grace. God assures us of his love in the scripture. One example is in Ephesians 3: 17-19:

And I pray that you, being rooted and established in love, may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God.

Humbleness takes the stance that, yes, I’m far from perfect, and that is more than ok because I am deeply loved. With that humbleness comes a willingness to share – to bring my problems into the light and to admit how imperfect I am.
Shame and humility start with the same issue but bring us to two opposite places. Visually, shame is hiding in a dark room, scrunched up in a corner, wearing a tattered coat with garbage tucked in every nook and pocket. As rubbish falls out, we bend over, pick it up, and make sure no one sees as we stuff it back in the coat. Humbleness wears the same tattered coat, the same garbage falls out, but we sit in a light room, and we are not hiding in the corner nor are we alone. When rubbish falls from our coat, Jesus sees it, looks at us and smiles. Seeing Jesus’ acceptance we leave it exposed. Out in the open, the healing begins.

Senior year in high school, I attended a religious retreat. The last night of the weekend, 40 people holding candles walked up a hill towards a small quaint church. Stars twinkled overhead and pine trees surrounded us. We sang a beautiful song in round style as we went: “Humble thyself in the sight of the Lord and he will lift you up.” This song comforts our souls and speaks directly to the life changing decision we can make when confronted with our imperfections. Depression, anxiety, caretaking, competition, controlling my family, these were all very real reactions to the shame I felt. I hoped I was good enough. I hoped I was worthy of love. And then came God’s good news. The good news is that we are loved by God more than we can imagine. The good news is our worth has already been settled. The good news is that nothing we do will make us worth more or less. The good news is we can choose humility instead of shame. And unbelievably there is still more good news: If we humbly bring our feelings of unworthiness and shame to Jesus, he will begin the healing work in all of us. He is about the work of taking our shame and replacing it with the realization that we are more valuable than rubies and gold.

Saturday, October 1, 2016

Do You Trust Me 

Three mornings in a row I’d awaken to the same three words whispered in my ear, “Do you trust me?” It was a question Jesus repeated to me as I struggle with worry and anxiety. Getting ready to go on a trip to Seattle with my family, I was anxious about the flight, the lack of sleep, our schedule and all of us getting along for a week in close quarters. The excitements about seeing relatives and being in the cool and gorgeous northwest was squashed by my “what if’s.” In the past, I’d had panic attacks on the airplane. In the past, complaints and bad moods had thrown a wet blanket on beautiful surroundings. In the past, I’d had trouble sleeping which had caused my anxiety to rise. So while I tried not to think about it, my anxiety skyrocketed. As the days to departure lessened, Jesus kept asking me the poignant question: Do you trust me?  
How should I answer when I couldn’t hide the truth?  
Yes, I trust you Jesus. Yes, I know you’ve always helped me with my flights and my panic attacks. Yes, I know felt you touch me and heal me one morning last year as I awoke. Your healing touch brought me hope that my misery on airplane flight had come to an end. Yes, you’ve shown me I can survive without sleep. And yes, when I pray for help in difficult family tiffs you always calm the family storms and help me hold my tongue. 
Do you trust me?  
Yes, I trust you Jesus, but no I also don’t. Honestly I have trouble holding on to that trust. When some tragedy plays on the TV, when an airplane goes down or a neighbor loses a loved one, my trusts wanes. When a family member dies suddenly I wonder: Didn’t they trust you that everything would be ok? Weren’t they praying for safety? Weren’t they praying for health? Didn’t they trust you too? 
Do you trust me?  
No in many ways I don’t trust you Jesus. I am sorry. The habit of worry dies hard. Negative thought continually pop into my head. I often push them aside choosing to trust, but more often I give in to my lack of trust because peace feels strangely uncomfortable. Worry has become my safety net, a rehearsal for the inevitable bad 
I want to trust you completely Jesus, but I am struggling with my final answer. You have carried me through so much that I want to answer your question with an unequivocal “yes.” But for me trusting you is still a process and honestly I have not yet arrived.  
Discouraged by my answer I am reminded by you of others with this same trust issue. David, Peter, and Elijah immediately come to mind.  Psalms 56:3 says, “When I am afraid, I put my trust in you.” David had fear first, before trust. When anxiety was great within me, your consolation brought me joy. (Psalm 94:19) David also had anxiety. Peter as he got out of the boat had trust, then fear as he sunk into the waves, then faith as he cried out. (Matthew 14:28-33) Elijah was so afraid of being killed by Jezebel that he ran to the desert, hid and asked God to end his life. (1 King 19: 1-5) 
“Do you trust me?”  
Jesus I can only use your words from scripture to answer. 
Yes, with faith as small as a mustard seed, I trust you. (Matthew 17:20) 
Yes, I do trust youbut help me overcome my lack of trust. (Matthew 9:24) 
And finally from Peters words as he sunk into the crashing waves. His words were short and sweet given the desperation of the situationLord, save me,” he cried and that was enough and so his words are enough for me also. Lord, save me from my lack of trust!! 

Monday, June 20, 2016


Kung Fu Forgiveness




My son fancies himself as a karate expert and one day after watching a Chinese Kung Fu show he decided to test out his knife skills in the kitchen. With no one else around, he swung his knifes, battling the imagery evil doers that surrounded him. Connecting with some skin in his imagination was in reality, slashing a hole in the meshing of the pull-down faucet nozzle.

That night, when I went to prepare supper, a small spray of water wet the front of my shirt. I promptly wrapped it up in electric tape, lived with the slight drip that accompanied turning on the sink, and forgot about it for a long time.

Months later, my mom visited. Looking for cleaning supplies, something I admit I rarely do, my mom noticed wet boards under the sink. My first thought was Ben’s kung fu was causing this leak. What a mess! As the smell of routing wood filled the kitchen, all I could think of was all the extra work his carelessness had caused me.

Two mornings later, as I looked under the sink and decided to address the issue, my crabbiness built as I pulled out the cleaning supplies and realized just how much water was there.

At seven I woke Ben up, in typical loving style, with what was wrong with the sink, how he would need to pay for it, and what he would have to do about it followed by, “Good morning.” Needless to say he didn’t go off to school skipping and radiating the love of his mother that morning. Instead he issued a few choice words and raced off to catch the bus.

As I reflected during my Bible study that morning I realized Ben and I hadn’t been getting a long very well since my mom had discovered the leak and the reason was not because of him. It was because of me. I was not forgiving him for his Kung Fu because it was making my life more difficult.  Then the following words of Jesus came to mind.

 “And when you stand praying, if you hold anything against anyone, forgive them, so that your Father in heaven may forgive you your sins.”  (Mark 11:25 NIV)

I assumed that Jesus’ instruction also included Bible study so I put down my Bible and wrote the following letter of confession.



Dear Ben,

I am sorry that I was so agitated with you last night and this morning. I realize that I contributed to your bad mood. I was having trouble forgiving you for what you did to the kitchen sink. . . .



Finishing my letter another scripture came to mind. In Matthew 5: 23-24 Jesus said, “Therefore, if you are offering your gift at the altar and there remember that your brother or sister has something against you, leave your gift there in front of the altar. First go and be reconciled to them; then come and offer your gift.”

It is clear by both of these scripture the importance God puts on us getting right with the people in our lives. We are to stop offering and pause in our prayers in order to take care of the business of forgiveness and reconciliation! Unfortunately most of us would rather throw a large check in the offertory plate than fess up to holding a grudge and then let it go.

We also often know and focus on forgiving people of the big issues. Forgiving the dad that wasn’t there, the spouse who cheated, or the person who injured a love one, but learning how to forgive starts with the little things that get under our skin and continue to give us aggravation and family conflict. It’s often the forgiveness of these little things that sets the daily tone in our homes.

As we gather with family and friends this summer, forgiveness and reconciliation are perhaps two of the most important factors in determining whether love and joy will join us in the summer sun. Are you willing to take Jesus’ words to heart and give the greatest gifts we can give ourselves, our loved ones, and our Savior? Forgive it all. Forgive the little things like the toilet seat that is always up. Forgive the jelly left out all night again, and forgive the big water mess that was brought about because of a son’s imagination and a kung fu slice of a knife.

Thursday, May 26, 2016

Keep Your Eye on the Prize

And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God. (Hebrews 12:2 NIV).
My twelve-year-old petite daughter Holly was the gutsy goalie for her select soccer team. During one game, a player from the other team had a break away and ran with the ball at my daughter full speed. Holly ran out of the goalie box and threw herself on the ball just as the girl pulled back her foot to boot the ball. The player from the other team, not being able to stop in time, ran over the top of Holly using Holly’s leg as a stepstool. Blue, black and red painted her leg as a nasty bruise the size of a foot print formed.
It’s not human nature to throw yourself into a crash. When something flies towards our eyes, we blink. When someone sneezes near us, we turn the other way. When a car crosses the center line on a highway, we slow down and move over. Protecting ourselves is how we stay alive. It’s natural. It’s instinctive but it’s not always in line with God’s plan. Go! I am sending you out like lambs among wolves. (Luke 10:3 NIV) (I’m not advocating dangerous living just dangerous loving.) 
So how does a goalie, like my daughter, intentionally throw herself into a collision?
By keeping her eye on the ball!
Likewise, we can throw ourselves into situations God calls us into by keeping our eyes on Him. Paul says in 2 Timothy 4:7-8 says, I have fought the good fight, I have finished the race, I have kept the faith.  Now there is in store for me the crown of righteousness, which the Lord, the righteous Judge, will award to me on that day—and not only to me, but also to all who have longed for his appearing.
Paul, who was thrown into imprisoned, beaten, and shipwrecked, wasn’t worried about the pain that might come his way. He threw himself heartily into every situation God called him.
The more we try to protect ourselves the more we can’t play the game of life. Imagine a bubble-wrapped goalie trying to move fast enough to capture a ball. It’s not going to happen.
When I am hurt by friends I bubble wrap myself in quietness, and distance.  When too many friends move away, when I know I’ll never see an aging friend again, I momentarily want to remove myself from the pain of life. But God instructs us to love, keep our eyes on the prize, and yes to take off the bubble wrap.

So just like my daughter dives for a ball with little concern for her safety, we must throw ourselves into God’s call of love with our eyes only on the prize. 

Tuesday, April 19, 2016


A Pack of Lies




Then you will know the truth, and the truth will set you free. (John 8:32)



When I was nine, Sister Mary Edwards stood in front of my small Catholic classroom and threatened that if anyone cursed me that was the devils invitation to take over my body. A nun said it. She was a representative of God therefore this was the truth.

For months I lay awake at night worried that Dave K. had cursed me, without me knowing, and the devil, having his invite, had already packed the U-Haul and was on his way. 

Recently, I completed a week long study about truth and realized that although I don’t have a problem with lying, I do have a huge problem with the truth. It’s not an issue with what comes out of my mouth, it’s an issue with what I allow to go into my heart and soul and become my foundation. I have a problem accepting lies as the truth.

I was a gullible child so in addition to accepting what the nun said as truth the list continues:

A couple of boys made fun of me tirelessly in junior high. Making references to my unattractiveness and tall skinny height. Their truth, that I was not beautiful, became my truth. 

One day my grandfather said, “Your sister gets more presents than you because she’s friendlier.” I heard his words, translated it into your sister is more loveable, and bronzed his saying in my heart.

When I was in college I experimented with hallucinogenic. During a bad “trip” I experienced the universe as empty and meaningless. I felt it therefore it was truth.

I took all these truths deep into my self and laid them down near my foundation. Though I struggled with them, I never completely rooted them out. 

I believed Sister Mary Edwards that the devil was powerful.

I believed two thirteen year old boys telling me I was ugly.

I believed my grandfather that I was less lovable,

And during hard days I believed my feeling that the universe was empty.

Recently while doing some guided imagery, my therapist asked me to imagine Jesus in the scene with Sister Mary Edwards. Seeing Jesus at the front of the class standing next to the nun I saw the anger on His face. It was then I realized how many lies I had accepted as truth.

The truth is there is nothing to fear including the devil. So do not fear, for I am with you; do not be dismayed, for I am your God. (Isaiah 41:10)

The truth is God thinks I’m beautiful.  He has made everything beautiful in its time. (Ecclesiastes 3:11) 

The truth is I am precious and lovable. For you created my inmost being; you knit me together in my mother's womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. (Psalm 139:13-14)

The truth is God created this abundant universe. I made the earth and created man on it; it was my hands that stretched out the heavens, and I commanded all their host. (Isaiah 45:12.)

These truths are replacing the old lies at my foundation.

What pack of lies have you accepted as truth? Whatever they are, vow to never again believe the opinions of others, or your feelings, over the truth given to you by God, because the truth does set you free!!